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Athletes of all levels can use the Powerball to build, tone and define muscle. As you build up the speed, measured in revolutions per minute (rpm) the greater the torsion and dynamic forces acting upon your wrist, lower and upper arm muscles, depending on the arm orientation and direction of spin. The basic theory centres around how gyroscopes act on the environment around them. Once a gyroscope has started, then it asserts a centrifugal force and inertia on objects in contact with it. The gyroscope will respond with a rolling action and the speed of the device is only ever as much as the person using it. Sport - Significant results in less than 30 days... No matter what sport, NSD Powerball will lift your game If for some reason you have an injury to your arm or wrists then the Powerball can be used by people from any walk of life and in a multitude of situations.Fitness - NSD Powerball is a revolutionary new Gyroscope which literally explodes with mind numbing inertial forces once you activate its internal rotor! Using the theory above, you rotate the powerball with a circular wrist motion in either a clockwise or anticlockwise

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