There are a number of different uses for the Powerball that result in effective non impact exercise and it can be used to help with Golf, Baseball, Tennis, Hockey or Squash building arm strength and in such sports as climbing, rowing, mountain biking or motocross working fingers, hands, wrists, forearms and shoulders. The Powerball gyroscope is a new, addictive, multi-facetted device that is rapidly spreading across the world into the hands of the young and old alike! It’s a baseball sized handheld device that can be used in a fitness way to build muscle or for exercise and in a multitude of uses for all people young to old. Due to the dynamic nature of the device, the force achieved from the device is useful for increasing finger, hand, wrist and arm strength as well as increasing blood flow and ligament strength. The Powerball (or hand held gyroscope) is a truly dynamic object, there are no batteries and no electricity used, unless you have a model with a rpm counter. Powerball's are rapidly gaining a reputation as being fun, multi facetted exercise device that can be used in a fitness, sports, rehabilitation or fun manner. With practice, speeds in access of 15,000 rpm's can be generated. Rehabilitation

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